Banana Glow Smoothie: Banana and Strawberry Recipe for glowing skin

Difficulty: Easy
Preparation: 5 mins

Material :

• 1 blender

Ingredients :

• 1 ripe banana from Guadeloupe & Martinique
• 1 cup or 150 g of fresh or frozen strawberries
• 120 ml orange juice
• 60 ml of water
• Crushed ice (optional)
• 1 tbsp honey (optional)

Preparation :

1. Peel the banana and cut it into pieces. After hulling the strawberries, also cut them into pieces.
2. In your blender, add the banana, strawberries, orange juice, water, and crushed ice if using.
3. Blend on high speed until smooth. If the smoothie is too thick, you can add a little more water to adjust it to your preference.
4. Taste and, if necessary, add honey to sweeten then mix everything for a few seconds.
5. It's ready !

To be enjoyed directly after preparation to enjoy a refreshing drink and its benefits for the skin. Banana, rich in potassium and vitamins, helps moisturize and nourish the skin from the inside. Strawberries, on the other hand, are full of antioxidants and vitamin C, which brighten the skin. It's the perfect combination to take care of your skin while enjoying yourself in a healthy way !

Enjoy your food !